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H.E.A.T nominated for Best Hardrock to Rockbjörnen



Yes, H.E.A.T is one of 5 groups nominated which is a great honor but now we need to vote so they win as well.
Rockbjörnen (The Rock bear) is a big prize here in Sweden and it's founded by the biggest evening paper here.
You can vote here: VOTE H.E.A.T

What more? Well, I worked last week with enormous pains but managed until Wednesday (I'm off work Thursdays and Fridays) but that evening pain struck more than ever. I have no idea what's wrong. I had so much pain in my right groin and it was so painful I could hardly walk. Not to mention sleep. It was almost impossible even to lie down. I once had bloodpoisoning in my foot and this felt the same in the groin like that time. The only thing I could see was my damn achilles tendon that looked inflamed. On Friday it was worst than ever and I had a meeting with the jubilee committe. They both had cruches and I borrowed one while they were here and it felt much better :-) I started eating anti inflammatory medicin (which I had left since a previous time) on Thursday and by Sunday morning I felt a little bit better, touch wood. So now I'm at work again but need to get more of that medicine. Maybe have to call my doctor today?!
I don't like it because I'm seeing him next week but I don't want this pain back!!

Isn't it strange that ever since I came back from vacation I've been ill and in pain!? What's that all about? Maybe I shouldn't have vacation or rather not going on trips. Well, maybe to LA then. I've only been ill once when I was there ;-) and coming home. So obviously better for me there :-)

Speaking of LA and California, today we had a earthquake here in Sweden. Yes you read it right. An earthquake measuring 4,5 and that is high being in Scandinavia. Maybe once every 10 years it can be that high but more likely even more seldom.

And Sweden got a GOLD medal yesterday in sailing :-) Happy about that because we are not spoiled with gold medals.

Now I'm at work and this month seems to be very very busy. The last day of the month is the big jubilee dinner and hopefully everything will go smoothly but I doubt it. The are so much logistics to think about. Negotiations still going on but I'm happy with the outcome. We have great artists, I have finally secured stage and light and we have a great soundsystem.

What we deal with now is that 87 people wants to go on the viewing of the castle so we have to divide them into 3 groups but I think I have managed that as well. The total number of people that has said yes and thank you for the invite is 120 which is a bit less than we first anticipated. We had counted with around 150 but happy with the outcome anyway. We have people coming from all over Sweden actually which is nice. I actually have two meetings this week with the committe.

Hope you have a great week and keep voting for H.E.A.T. You know you can vote every day until August 22! Do that!


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