Monday and Qigong

It's Monday again! Have you noticed? It was Friday and I had a lovely time and then it's Monday?
Well, actually it was a Sunday between (and also a Saturday but I was too tired then). We had J and M over for dinner. E was here too of course. J had ordered Quiche Lorraine, homemade of course, and I made 2 and there was nothing left today. I did give them lunch boxes as well.
It was nice seeing J and M again. They hadn't been here since my birthday but he's so busy with touring and playing so that's why and I can understand that.

Every Monday my Rheumatic association has Qigong and self massage. We meet at our office in Sollentuna and have 1 1/2

hour of training. This is harder than you can believe especially since we all have different kind of rheumatic diseases. But we have a lot of fun and everyone participate from their own ability.
Here's a photo of some of us after the actual training. Can you see how relaxed we are?

Now I have to go to bed. It's 10 PM already and I have to get up at 5 AM again. The nights are too short although it's much darker.

Sleep well and dream only sweet dreams.

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