H.E.A.T and Rockbjörnen (The Rocking bear)

There is still time to vote and now H.E.A.T has thrown in yet another spice to it:

Do you want to spend a night with H.E.A.T and one of your best friends, get free H.E.A.T CD's and Tshirts, have a few beers and watch a private H.E.A.T gig in Stockholm?

This is how you do it:
Vote for H.E.A.T at rockbjörnen.se everyday (click the "We need you" profile picture for info) and everyday post a reply comment that it's done on our "We need you" profile picture. We will randomly choose 3 winners who can bring one friend each.

 So now there is no excuse not to vote. You remember how you do it?

VOTE! 

 Now to other things. Tomorrow me and my sister Helen is going to Elite Marina Tower to stay until Sunday evening. They have recently opened a SPA at the hotel. Actually they haven't opened officially but we have booked two treatments each. Looking forward to that and to spend some time with her. It's far too seldom we meet although we live in the same city. 

Yesterday I went to see my doctor and he told me I have a relapse in my disease probably trigged by the fall in June and that's why I have had such pain and not being able to walk at times. So now I got another little pill to take 2 times a day :-) Well, as long as I get better.

Today Lisa, one of our grandchildren, is coming from Norway where she has worked during the summer. She will stay the night here and we are looking forward to that :-)