Time for what you say? It's time to vote for H.E.A.T as your best hardrockband and newcomer of the year. This time it's the Swedish metal awards that needs nominations for this among other.
I hope you all want to support H.E.A.T by nominating them.
Otherwise this has been a cold day with frost still on the ground although it's miday. I don't like it because I have sprained my ankle and of course due to this I got a lumbago so now I'm afraid if I slip I can hurt myself even more and I don't want that!! If you would see me walk now you would laugh so much. I look like a 100-year old woman would walk on ice and sometimes I even feel like it :-). What's positive is that is sunshine, a clearblue sky and the air is so fresh. I love that.
What's for dinner today? Well, I thought of doing a broccoli-cheese soup. Would you like the recipe? Healthy and good only 417 kcal per portion.
OK here it is:
BROCCOLI-CHEESE SOUP
300 g leek
1 tablespoon olive oil
1,5 liter water
4 stock cubes (vegetables or chicken)
600 g broccoli
240 g cooked white or brown beans
100 g cheese 17% riped roughly grated
8 slices of coarse rye bread
Instructions:
Fry the leek in a big pot. Add water, stock cubes and broccoli. Let it boil utnil the broccoli is soft around 10-15 minutes. Add the well rinsed beans. Use a mixer or a blender, pour the soup in and make it smooth. Finish off by stiring down the cheese. The soup musn't cook anymore and it's ready to serve alongside with the coarse rye bread.
Bon appetit!
I hope you all want to support H.E.A.T by nominating them.
Otherwise this has been a cold day with frost still on the ground although it's miday. I don't like it because I have sprained my ankle and of course due to this I got a lumbago so now I'm afraid if I slip I can hurt myself even more and I don't want that!! If you would see me walk now you would laugh so much. I look like a 100-year old woman would walk on ice and sometimes I even feel like it :-). What's positive is that is sunshine, a clearblue sky and the air is so fresh. I love that.
What's for dinner today? Well, I thought of doing a broccoli-cheese soup. Would you like the recipe? Healthy and good only 417 kcal per portion.
OK here it is:
BROCCOLI-CHEESE SOUP
300 g leek
1 tablespoon olive oil
1,5 liter water
4 stock cubes (vegetables or chicken)
600 g broccoli
240 g cooked white or brown beans
100 g cheese 17% riped roughly grated
8 slices of coarse rye bread
Instructions:
Fry the leek in a big pot. Add water, stock cubes and broccoli. Let it boil utnil the broccoli is soft around 10-15 minutes. Add the well rinsed beans. Use a mixer or a blender, pour the soup in and make it smooth. Finish off by stiring down the cheese. The soup musn't cook anymore and it's ready to serve alongside with the coarse rye bread.
Bon appetit!
För att jag inte orkade leta efter den på engelska ;)
SvaraRaderaOK då förstår jag. Kram Mia :-)
SvaraRadera