HOT HOT H.E.A.T

I'm all packed and ready to go. Soon I will leave for Arlanda, terminal 2 via London and finally to LA. I will arrive there at 7.15PM (local time), hopefully, but here the time will be tomorrow and 10.15AM. One other thing happens today and that is the release of H.E.A.T's Tearing down the walls album in the Nordic countries. In Europe it is on Friday. They have so far had great reviews and I hope that will continue. They are so worth it. They work really hard and they really love what they are doing. Well, I will try to post here or Facebook so you can see how I am "over there". Take care now!

I had a wonderful Sunday with my family celebrating two birthdays. Tomorrow it's Hasse's birthday and in 11 days it's Jonas birthday. Since nor me nor Jonas will be home for his birthday I decided we should celebrate them both today. So all three boys were here and also Jonas significant other Mandy were able to come. It's so nice to gather them all.  I had made lunch which was tortilla rolls with filling of tenderloin of pork. I served a good salat with lettuce, tomatoes, avocado, cucumber and mango. And of course guacomole (home made of course). For dessert I had made, yesterday already, ice cream which was very tasty. Danniel had baked cookies of shredded coconut and with chocolate topping. Yummie! They have all left now and I have started planning what to pack for LA. I work tomorrow and Tuesday and then on Wednesday I'm off so high time to start planning :-) I'm so looking forward to meeting my sister and the whole family. Since we live s...

I just wanted to show you how my new color and cutting turned out. I’m happy and feel refreshed – 3,5 hours later ;-) It takes time to get fine. What do you think?   No make-up today. It's my free day without make-up which I have at least once a week :-) SCFRIZZOTEK  - My hair stylist's homepage Thank so you much Suzanne who is my wonderful hairstylist. We always have so much fun, lots to chat about and even more laughter and I love the way she does my hair -

Yesterday we had media training with 2 journalists. This was the start before we have a whole day with filming and argumentative for our key questions this super election year. Paula and Goran, the journalists that had the training  We selected 3 key questions that we will work with and try to get out with to politicians, TV, newspaper etc. In hope to influence and hopefully create opinion around these questions. After that we had our statutory meeting which also went well. Today it’s time for H.E.A.T’s release party for their new album: Tearing down the walls. Unfortunately we are not invited :-( but we still have a chance to watch it live through this link: H.E.A.T RELEASE LIVE So if you like us won’t be there live this is the next best thing. Soon I’m off to my hair stylist for long overdue hair cutting and coloring. I did my income tax declaration last night. Good thing to have it done before I go. Take care and I’ll talk to you soo...

Before H.E.A.T release their album "Tearing down the walls" AND I'm off to Los Angeles, La Mirada. Both the same day ;-) I have worked so hard these past few days so I will be all finished at work with both invoicing and our salaries. I’m right now on track and I do hope I will stay that way. What I haven’t done is start packing! I will probably do it the night before I go J I basically know what I will take with me and I only pack for nice weather ;-) and hopefully we will have nice weather. I’m going to my doctor tomorrow so I have all medicines I need. Also I will get the result of the blood tests we took last week. After that I will go to the Rheumatic association where we will have media training as well as statutory meeting . Not at the same time though ;-) but after one another. We wanted to have the media training since this year is the “super election year” in Sweden. We will elect for the EU-parliament as well as to our Swed...

  My friends Ingvor and Annika (also members of the Rheumatic board, Annika as chairwoman)   Yesterday we, that is the Rheumatic association in Stockholm, had our annual meeting and I'm happy to report it all went well. I was re-elected treasurer for 2 years so I have obviously done something right ;-) Today we had lunch, that is the former working committe since one member will be be continue in the committee. We had a lovely lunch with lots of good food, chat and even some laughter. Tomorrow I'm going to take blood tests and also have my usual shot :-) Here are some photos from my work. My wonderful computer and myself with lots of covers.       My computer :-)                Me                                      I have to share this with you. H.E.A.T is going on a European tour with their new album Tearing down ...

As you know I'm not the slimmest person in the world ;-)And soon I'm going on a long trip by plane to LA. So I started a very strict diet in January in which I just ate 1300 calories a day, lots of vegetables and good stuff. I usually don't eat that much vegetables because many of them make me sick. Anyway I have been on this diet for 11 weeks, very strict. I have written down everything I eat so I wouldn't cheat and think I ate less than I did. A very strict routine. So how much have I lost during these 11 weeks? Take a guess. You can never guess I think. Well I will tell you - 1 kilo!!!! 1 kilo what is that? Nothing at all! What's worse is that I got totally constipated and felt awful. I think it's because of all the vegetables but I don't know. So now I don't give a damn! I go back to what I usually eat and what I feel good eating. I don't eat very much and people often comment on that. How can I look the way I do when I don't eat mor...